Self Help Books

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Self Help Books: The 101 Best Personal Development Classics


Self Help Books: The 101 Best Personal Development Classics



Reviews:“Pay attention to him and his material, you will be glad you did.”~ Bob Proctor, best-selling author and star of The Secret.Description:It’s vitally important that you read books. As Mark Twain wrote, “The man who does not read good books has no advantage over the man who cannot read them.”And many would agree that “personal development” books are the ones to focus on if you…


Get In Touch With Your Thinner Self


Get In Touch With Your Thinner Self


$2.99


It’s a case of mind over matter. With the right mind you can rapidly reduce the matter! In Peter Bull’s new book, “Get In Touch With Your Thinner Self,” he eloquently strips away the calorie counter cult and shows us how we can mobilise our unconscious to serve us in the war of the waistline. In this revolutionary approach, Peter brings 20 years of experience as a nurse and therapist to th…

Stop! - 5 Top Secrets To Create A Depression Free Life..Finally Revealed - Exclusive Edition (The Depression And Anxiety Self Help Cure)


Stop! – 5 Top Secrets To Create A Depression Free Life..Finally Revealed – Exclusive Edition (The Depression And Anxiety Self Help Cure)



” After reading the book, I know the answer. This book helped me to reorder my priorities and to take full control of my life”"This book is great! It consequently gives you guidelines how to change your life and to be happier. And it not only “speaks” to you, but the activities and the tasks make you move a bit more than usual and hint you what should be your next actions in the real life.” You ha…


Split


Split


$1.99



02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD


02 in H20 – A Self Help Course on Breathing in Swimming – A Total Immersion Instructional DVD


$16.20


Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently…not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercise…

Deepak Chopra: The Happiness Prescription


Deepak Chopra: The Happiness Prescription


$6.08


In the Happiness Prescription DVD, Deepak Chopra-a renowned global force in the field of mind body medicine–discusses modern research on how happiness relates to health, well-being, and overall success in life. 2 DVD set….

Platinum Series: Abs of Steel 2000 [VHS]


Platinum Series: Abs of Steel 2000 [VHS]


$3.24


This superb video helps you get sexier, flatter abs. You’ll feel the exercises working in every abdominal muscle, trimming your waistline. With three complete 15-minute programs, you’ll get maximum results in minimum time. Strengthen your back, improve your posture and get ready to show off your sleek new profile….

Platinum Series: Buns of Steel 2000 [VHS]


Platinum Series: Buns of Steel 2000 [VHS]


$4.61


Firmer, Sleeker Buns Than Ever Before! See results fast with this unique combination of intense target toning and fat burning aerobics. You’ll burn calories, help lose the lumps. It’s packed with terrific music, exciting new exercises. Feel like you’re dancing, not exercising through the aerobics. This team of dynamic instructors make it easy for you to stick with it and make those results last!
T…

David Carradine's Chi Kung Beginners Workout [VHS]


David Carradine’s Chi Kung Beginners Workout [VHS]


$9.98



Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness


Indigo Ocean Dreams: 4 Children’s Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness


$8.94


Indigo Ocean Dreams is a 60 minute audio/CD designed to entertain your child in an ocean setting while introducing them to four research-based, stress management techniques. Each story integrates either progressive muscular relaxation, visualizations, breathing, and affirmations (positive statements). Children follow their sea friends along as they use progressive muscular relaxation and breathing…
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